training: erg 10m: 2.43km; Silver Spring 45°F

I had a grand plan to ride this morning, but the fog was terrible when I woke up so I opted for the dungeon instead: nothing crazy as I hope to get out a couple of times over the weekend between the rain drops. Last week was great: two weekend rides and, now that daylight savings time has kicked in, I managed one ride mid-week to focus on cadence and speed.

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